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22nd November 2017 


Helen Auburn - Nutritional Therapist
Dip ION, mBANT, NTCC, CNHC registered



Helen Auburn. Helen

Nutritional Therapy is the use of whole foods as medicine, rather than just fuel for the body. The importance of dietary and environmental factors and their impact on health and disease, and the therapeutic effects of food and nutrients, are based on the principles of Functional Medicine.

This is a science based, holistic, patient-centred approach to assessment, prevention and treatment of complex health problems and chronic disease. Using this method I identify the causes of health problems and address these through an individualized nutrition and lifestyle program.

Are you suffering from any of the following? Chronic Fatigue Syndrome, Irritable Bowel Syndrome, Multiple Sclerosis, High Blood Pressure, Low Energy, Food Intolerance, Fungal Infections, Anxiety/Stress, Bloating, Painful Periods, Aches & Pains, Mood Swings, Weight Issues, Blurred Vision, Indigestion, Depression, Hay Fever, Migraines, Insomnia, Allergies, Psoriasis, Arthritis, Eczema, Asthma, Acne.

As a qualified and experienced Nutritional Therapist I can determine whether you have nutritional deficiencies, and advise you on foods that may be causing you health problems, including food intolerances. I can recommend the most beneficial foods and supplements in addition to the right lifestyle changes. This takes the guess work out of nutrition for you, and gets to the cause of your problems, rather than just treating the symptoms.

Individual 3-Step Program

First Consultation: We complete the ION Nutritional Therapy Questionnaire together. We will then discuss your health concerns, focusing on the underlying causes. I may also request functional tests from a reputable medical company. These are chosen to add useful information to my decision making process, concerning current and future food, food substrate and lifestyle suggestions.

Second Consultation: After discussing the best course of action, I will create for you a specific and individual food plan, food supplemental additions and lifestyle protocol that will help your body to achieve balance [homeostasis] of energy output, recovery, rest and relaxation that is best suited to your individual needs. 6 weeks support commences.

Third Consultation: 6-month review to check that you're on track or if you have any questions.

Lab Tests

I may request functional lab tests from a reputable medical company following the first consultation to add further useful information concerning current and future food, as well as lifestyle changes. This is usually if you have been exposed to a high amount of heavy metals or I suspect pathogens.

Children

All children 17 or under must be accompanied by an adult, and we complete the specifically designed Child Questionnaire together. 6 months support commences.

Sports Nutrition

I also work with sport-orientated clients. Children, as well as adults have found my advice invaluable. Disciplines I have given specific advice for include: Triathlons, Duathlons, Running, Swimming, Cycling and Dancing. Even if your discipline is not on the list my advice may help you to achieve your optimum performance.

Care & Safety

The care and safety of all individuals seeking my care remains paramount. We will be in contact by phone, email, text or Skype, whichever is preferable, after the second consultation. We will discuss any queries you may have. I will coach you to become in control of your health. Quite often, though, once you feel better, that in itself is enough to keep you motivated.


Qualifications & Professional Status

I hold the Dip ION Diploma having completed the three-year Nutritional Therapy Diploma Course (degree equivalent) at the Institute for Optimum Nutrition (ION). This is the only course of its kind that is fully accredited with the Nutritional Therapy Education Commission (NTEC). This ensures up-to-date knowledge, alongside rigorous clinical training, to form the basis for a safe and effective Nutritional Therapist with the very highest professional standards.

  • Certificate of Competence in Nutritional Therapy Practice (NTCC).

  • Full Member of the British Association for Applied Nutrition and Nutritional Therapy (BANT). Membership no. PIA0111045

  • Complementary and Natural Healthcare Council (CNHC) - NHS recognised and government supported - registration no. 000014-E10

  • Listed on The Institute for Optimum Nutrition (ION) Directory of Practitioners.


    Nutritional Packages

    All packages include a personalised nutritional and lifestyle protocol.

    Consultation costs to be paid in full or in two installments - via cash, cheque, bank transfer or paym. Please note I do not take card payments (e.g. credit cards). Packages available:

    Basic Package - includes 6 weeks support and a 6-month review: 180
    Elite Pregnancy Package - includes support throughout your pregnancy: 390
    Family Package - includes 8 weeks support and 6-month review: 500

    Functional lab test consultation
    Adult 30 minutes 20, 60 minutes 40
    Child 30 minutes 20

    NB: Lab tests carry an additional cost depending on the type of test and charges made by the company. (These would be discussed before going ahead.)

    Cancellations

    It is important to let us know if you need to rearrange or cancel an appointment. We need you to give us at least 48 hours notice. A charge may be made for cancellations at short notice (under 48 hours). Do not be concerned by this - most practitioners will charge the full fee for late cancellations, it is easily prevented.


    Locations and Contact

    3 Eastcott Hill, Old Town, Swindon SN1 3JG

    Tel: 01793 430656
    Mob: 07443478263


    Main website: www.helennutritionaltherapist.co.uk

    Email: infohelenauburn@btinternet.com

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